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Halibut with Dried-Pineapple Salsa

1/2 cup of diced dried pineapple
1/2 cup of diced red bell pepper
1/4 cup of chopped fresh cilantro
2 teaspoons of minced jalapeno pepper
1/8 teaspoon of salt
1/4 cup of fresh lime juice
1 teaspoon of vegetable oil
four 4 ounce Halibut steaks, about 1 inch thick
1 teaspoon of vegetable oil
1/8 teaspoon of salt
Vegetable cooking spray
Lime wedges, optional
 

Combine first 7 ingredients in a bowl, and stir well. Let stand at least 15 minutes, stirring occasionally. Brush fish with 1 teaspoon oil, and sprinkle with 1/8 teaspoon salt. Set aside. Prepare grill. Place fish on grill rack coated with cooking spray, and cook 5 minutes on each side or until fish flakes easily with a fork. Yield: 4 servings (serving size: 3 ounces fish and 1/4 cup salsa). NOTES : Serve fish with pineapple salsa and lime wedges, if desired. Recipe by: Cooking Light, Nov/Dec 1994, page 198

 

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