| Halibut with Dried-Pineapple Salsa
1/2 cup of diced dried pineapple 1/2 cup of diced red bell pepper 1/4 cup of chopped fresh cilantro 2 teaspoons of minced jalapeno pepper 1/8 teaspoon of salt 1/4 cup of fresh lime juice 1 teaspoon of vegetable oil four 4 ounce Halibut steaks, about 1 inch thick 1 teaspoon of vegetable oil 1/8 teaspoon of salt Vegetable cooking spray Lime wedges, optional |
| Combine first 7 ingredients in a bowl, and stir well. Let stand at least 15 minutes, stirring occasionally. Brush fish with 1 teaspoon oil, and sprinkle with 1/8 teaspoon salt. Set aside. Prepare grill. Place fish on grill rack coated with cooking spray, and cook 5 minutes on each side or until fish flakes easily with a fork. Yield: 4 servings (serving size: 3 ounces fish and 1/4 cup salsa). NOTES : Serve fish with pineapple salsa and lime wedges, if desired. Recipe by: Cooking Light, Nov/Dec 1994, page 198
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