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| EagerToRead.com - Beef Recipes - Mediterranean Chuck Stew 2 tablespoons of salad oil Heat oil in a large saucepan until hot; add half of chuck and brown on all sides. Remove meat with slotted spoon, set aside. Brown the remaining chuck, drain off drippings. Return all meat to saucepan; add tomatoes, water, salt and Worcestershire sauce. Bring to a boil. Reduce the heat and simmer, covered, until meat is almost tender, about 1 1/2 hours. Add the eggplant, simmer, covered, 10 minutes. Add zucchini, simmer, covered, until meat and vegetables are tender, about 10 minutes. Serve hot. Serves 6 |